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TEAMS LLC

Consumer centered, family focused, culturally responsive, and empirically based.

Empowering individuals, children, and adolescents to navigate their mental health and substance use recovery journeys through compassionate, evidence-based therapy in a safe and supportive environment.

Learn About Our Mission

Our Mission: Empowering Mental Health Journeys

TEAMSâ„¢ mission is to empower individuals, children, and adolescents to navigate their mental health journeys through compassionate, evidence-based therapy. We are dedicated to creating a safe and supportive environment where clients can explore their thoughts and feelings, develop resilience, and achieve personal growth.

Our team of licensed professionals is committed to fostering collaboration with clients and their families, ensuring that every therapeutic experience is tailored to meet their unique needs. We strive to promote mental wellness in our community, advocating for understanding and support for mental health and substance use challenges.

Together, we aim to inspire hope and facilitate healing for all who seek our services, building stronger communities one family at a time.

Comprehensive Adult Therapy Services

Individual Counseling

Personalized one-on-one sessions addressing anxiety, depression, trauma, and life transitions with evidence-based therapeutic approaches.

Relationship Therapy

Couples and family counseling focused on improving communication, resolving conflicts, and strengthening emotional bonds.

Specialized Treatment

Targeted interventions for specific conditions including substance use, other addictions, PTSD, grief counseling, and stress management techniques.

TEAMSâ„¢ comprehensive adult therapy services are aimed at addressing a variety of mental health challenges. Our approach is centered on creating a supportive and therapeutic environment where individuals can explore their thoughts, feelings, and behaviors with licensed professionals who understand the complexities of adult mental health and substance use needs.

Youth-Focused Therapeutic Care

Specialized Support for Young Minds

TEAMSâ„¢ specialized therapy services for children and adolescents focus on their unique emotional and behavioral needs. Our goal is to provide a safe and nurturing environment where young individuals can express themselves and work through their challenges.

We understand that children and teens face distinct developmental hurdles, from academic pressures to social dynamics and identity formation. Our child-focused therapists use age-appropriate techniques and interventions designed specifically for younger clients.

Anxiety

Addictions

Depression

ADHD/ADD

Oppositional Defiant Disorder

Post Traumatic Stress Disorder

Play therapy for younger children

Adolescent counseling for teens

Family involvement and support

School-based collaboration

Individual and Family-Oriented Approach

Empowerment Through Knowledge

We believe in empowering individuals and families with comprehensive knowledge that allows them to make the best possible treatment decisions for their unique circumstances and mental health goals.

Eliminating Barriers to Wellness

Our mission includes actively working to eliminate barriers to mental health care, ensuring accessible services that meet diverse community needs and cultural backgrounds.

Insurance Coordination

We welcome referrals for care coordination from clients to streamline the path to mental health substance use support.

Evidence-Based Treatment Philosophy

Culturally Responsive Care

Our treatment philosophy centers on providing culturally responsive mental health services that honor and respect the diverse backgrounds of our clients. We recognize that effective therapy must acknowledge cultural context, family dynamics, and community influences.

Every intervention we use is grounded in empirical research and evidence-based practices, ensuring that our clients receive the most effective treatments available. We continuously update our approaches based on the latest developments in mental health and substance use research.

Getting Started: Contact Information

Schedule Your Appointment

To schedule an initial appointment for any of our services, call our main number at (980) 230-1263, schedule a consult via the link below or fax your referral via the fax number below.

Corporate Office Location

324 Blackwell Street

Suite 900 #136 B

Durham, NC 27701

980-230-1263

Our main office is located in downtown Durham, providing accessible mental health and substance use services to the greater Triangle area community and beyond via tele-health.

Operating Hours & Availability

Regular Business Hours

Monday - Friday

5:30 PM - 9:00 PM
Evening hours available by appointment only

Saturday - Sunday

By scheduled appointment
Flexible weekend availability

Observed Holidays

We observe the following holidays and will be closed for regular appointments:

  • New Year's Day
  • Martin Luther King Jr. Day
  • Good Friday
  • Memorial Day
  • Juneteenth
  • Independence Day
  • Labor Day
  • Veterans Day
  • Thanksgiving Day
  • Christmas Day

We understand that mental health support doesn't follow a typical 9-to-5 schedule. That's why we offer flexible appointment times, including evening hours, to accommodate the diverse needs of our community members and their families.

Community Resources & Support

NCCare360 Resources

Access comprehensive community resources through NCCare360, connecting you with additional support services including housing assistance, food security, transportation, and other essential community resources.

Collaborative Care Network

We work closely with healthcare providers, schools, and community organizations to ensure comprehensive care coordination and holistic support for our clients and their families.

Mental health is a community effort. Beyond our therapeutic services, we're committed to connecting clients with the broader support network they need to thrive. Whether it's linking families to educational resources, connecting individuals with peer support groups, or coordinating with other healthcare providers, we believe in comprehensive, community-centered care.

Commitment to Accessibility & Excellence

Accessible Mental Health and Substance Use Care

We are committed to making mental health and substance use care accessible. Please contact us if you are finding it difficult to find mental health and substance use resources.


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